!! NEW START !!

NO MORE CIGARETTES
NO MORE WEED
NO MORE WEIGHT GAIN
NO MORE AVOIDANCE STRATEGIES
NO MORE SHIRKING WORK

START RUNNING ON BEACH EVERY DAY
START WATCHING WHAT I EAT
START MEDITATING EVERY DAY AGAIN
START DOING SIT-UPS EVERY DAY
START PUSHING MYSELF TO WORK WHEN I'M DOWN
START COGNITIVE THERAPY WITH A NEW THERAPIST

DISCIPLINE
DISCIPLINE
DISCIPLINE

GOD HELP ME