Chemical Regime
Back to BiPolar.
The pills above are my daily intake. From left:
- 40 mg Prozac (actually a generic thereof)
- 250 mg Lamictal
- 0.25 mg Fluanxol
- Omega 3 fatty acids (not sure of mg. - if you need to know leave a comment and I'll look it up)
- Omega 6 Fatty acids (ditto)
- High Strength Multi Mineral and Vitamen
In June my psychiatrist finally gave my anti-psychotic cessation her blessing. This was after a heated argument with her where I pointed out that in the past 15 years I have only spent approx 3 weeks psychotic and the majority of the rest in deep depression (see here). I'd done a little chemistry research on my medications and gathered that all the anti-depressant type stuff seems to promote dopamine, and the anti-psychotics to put a lid on it. So they were working against each other.
I've been on Fluanxol now for 15 years, longer than any other medication. I also read that it has bad long-term side effects. So far the change in my regime has had several noticeable effects:
- I'm not sleeping well. Toss and turn and often wake up throughout the night.
- I have a new craving for sunlight. The last 5 years I've had a distinct aversion to direct sunlight. I read somewhere that Fluanxol has photo-sensitivity side effects, so this might explain it.
- I'm definitley feeling a little more edgy and anxious in social situations. This, I suppose, is compounded by the fact that I haven't socialised a lot since stopping drinking, and whilst I was certainly never an alcoholic, I drank quite heavily in social situations. (I stopped drinking, by the way, because my depressed state could no longer handle the hangovers)
- As an extension of the above point - I'm really missing a cold beer right now. For the past year i haven't missed alcohol once)
- One of Fluanxol's documented side effects is that it can cause "Pakinsonian type symptoms". This is what prompted my to ditch it in the first place. I thought my chronic hand tremor would stop after taking Fluanxol out of the equation. Well, it hasn't. Which leaves Lamictal (as I've long thought) the prime suspect.
- Generally I'm feeling a whole lot more positive and happy. For the past 6 weeks I've been running 4 times a week, weight training and putting in more hours work than before. I'm also getting loads of African sunshine and am now a zealous believer in the healing properties of sunlight.
- Yep, I feel like I've turned a big corner. A long-term corner, not one of those little daily "In-the-Pink" thingys.
So you can see why a little concern is probably a healthy thing. And I've also realised that there is a HUGE logical hole in my argument that I've only been psychotic 3 weeks in the last 15 years. MAYBE IT'S LIKE THAT PRECISELY BECAUSE I WAS ON THE MEDICATION.
*right now, I'm thinking that I must post more about this experience someday
I wish you good luck with that. Maybe since you have Mrs. M there she can monitor you and you can feel a bit safer with this experiment?
ReplyDeleteI think we're supposed to remember the crazy stuff we've done so that there isn't any need to do it again. When you let that self-control filter go and start living in the here-and-now again, that's when it gets dangerous. Good luck with the meds modification. For me it's always just been cold turkey, but I wouldn't recommend it. I've got a well-stocked liquor cabinet and, yes, beer in the fridge to keep my wilder impulses at bay. Believe it or not, I don't get crazy when I'm drunk anymore. I don't even get drunk: two drinks and I'm falling asleep. Maybe you should try herbal teas at bedtime. Chamomile and spearmint are good in combination with some rosehip, orange flowers etc. My favourite is Celestial Seasonings' Sleepytime Tea.
ReplyDeleteBeen off my anti-psychotic about a month - abilify. Feels great so far. My doc agreed it was time to let it go. The Lamictal is doing its job so far. I've got some abilify around just in case things get wierd.
ReplyDeletePretty little med-picture you have (lovelier than mine anyway): for now, my cocktail is 50mg Zoloft and 5mg Abilify. I've never felt better, so no complaints!!!
ReplyDeleteThanks for the intricate sharing. I too am weaning myself off of an antipsychotic, namely, Zyprexa. I'm going at it pretty slowly to be safe. I've take some form of antipsychotic ever since my first manic episode six years ago. I think getting off of it will restore some of my emotions that have been bulldozed so far. Keep us posted on your progress!
ReplyDeleteDon't you just love the joy of meds. I never have undersood why if it's working dr. want to take us off of them. I mean if it aint broke, don't fix it.
ReplyDelete